« ...See, if you attack your acne that way, it has no other choice BUT To Die Out! It Can't Do Anything Else! It Can't Function Any More Inside Your Skin....
...Another known cause of acne is internal yeast overgrowth. This is also called Candida and has been known to be a factor cause of acne along with a lot of other health problems. There are many simple ways to find out if you have Candida. Simply get a glass of water and spit in it. See if the spit floats or sinks to the bottom. This will tell if you have acne. This yeast problem can be solved through avoiding your intake of sugary foods. Candida is killed also through taking beneficial bacteria such as Pro Biotic pills....»
«...Foods you can ingest that can help fight acne include carrots (or carrot juice), foods such as flax or pumpkin seeds, vegetables such as cucumbers, tomatoes, spinach and broccoli, and fruits such as blueberries, apples, peaches and grapefruit. In addition, fiber rich foods in general help you avoid acne, because they help toxins be eliminated through alternative means besides your skin, since toxins can be absorbed in the fiber and pass out of the body that way....» Full Text:
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