Monday, June 2, 2008
What dermatologists say about acne and how to prevent acne
Your diet plays an enormous role in helping you cure acne. When you consume junk food you are filling your body with the right ingredients to produce acne on your skin. What you want to try to do is cut out as much junk food as possible from your diet. This includes, but is not at all limited to: chocolate, candy, sweets, cake, etc. A great suggestion is to replace these things with much healthier snacks. A perfect solution would be to implement carrots as a snack in place of the other junk, because carrots are known for helping to heal acne. When you have a balanced and healthy diet in place your body will not have the oily junk food and will have better tools to help fight off the acne. This will drastically help you cut down the number, frequency, and severity of acne outbreaks. One more great way to help your acne treatment is by reducing stress.
When you are checking out a free acne cure forum, take a look around and make sure that the environment is one that you are comfortable with. Lay out your symptoms, when you experience the worst outbreaks, the problems that you have had and the things that you have tried. Making contact with other people can be instrumental in getting rid of this problematic solution, so spend some time looking into it!
tags: the best acne treatment, how to get rid of acne in one day, help the acne marks on my face home remedies