Thursday, July 3, 2008

Acne and black heads facts and adult acne body

Lemon juice- Lemon juice is one of the best natural ingredients which would help you fight acne and get rid of it permanently. Apply some lemon juice over the affected area and leave it for about ten minutes. One point to be noted here is that if it burns too much or your skin is really sensitive than you should not try this.
Detoxification helps with acne because it improves the immune system so that the body can deal with the bacteria more effectively. By removing the toxins from your body, the hormones and sebum can also be regulated.
• Eat a healthy diet. Try to eat as many healthy and natural foods as possible. A diet containing the proper amount of fruits and vegetables can have the most positive impact on your health. Many people regularly consume high amounts of sugar and processed foods on a daily basis. This can lead to stress and other behavioral problems, especially in younger people and teens. By changing your eating habits, you can improve your acne and many other common ailments.
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