Sunday, September 28, 2008

Vitamin c and facial acne natural

« ...You can also make it clear once there that you want to treat this condition naturally and ask them what they would recommend based upon your skin type. This will cost you a little money but the information you will receive will benefit you in a number of ways....
...You are what you eat. If you eat healthy foods in your everyday diet, there is not reason why you can get rid of severe or mild acne condition. Cut down on the fats and sugars in your daily dietary consumption. Do not eat foods with a lot of chemical additives. Avoid seafood if possible. It is very important for you to maintain a balanced diet if you want to cure acne. So from today onwards, eat more fruits and vegetables. Fruits and vegetables will provide you tons of beneficial nutrients such as Vitamin A, vitamin c, vitamin e, zinc, magnesium and so on. These nutrients are very effective in treating acne even on their own....»
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«...If you consult your doctor on how to rid acne, they oftentimes advise you to wash your face every day. Apply a non-abrasive, non-drying skin care cleanser like Dove. However, avoid cleansing your face too many times a day....»
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tags: acne and pimples, mature skin acne fighting systems, tips for teens on acne on their chest and back

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